Victor Fialho

Hello!! My name is Victor Fialho i am a Soccer athlete that has and continues to play in high school soccer and club soccer. I Have played soccer since i was 2 years old and i realize now that if i would have had a resource to guide me and help through my soccer journey i could have gone Pro. That is why i have created SoccerFT a website and resource to help you have the information you need to help you become the best version of yourself onthe field.

Resistance Bands vs. Weights: Which is Better for Soccer Training?

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How Much Water Does A Soccer Athlete Need To Drink?

Affiliate Disclosure / By Victor Fialho

Importance of H2O Water is an essential element for all human beings, epecially for athletes. Soccer, also known as football in some countries, is a sport that requires a high level of physical endurance, and the performance of the players can be affected by their hydration status. In this article, we will discuss the importance …

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